Migraine is a common type of headache is more painful for women than men. Often migraine migrans can be very difficult and can affect quality of life. Should be taken to identify and avoid triggers migrans and reduce the frequency and intensity of migraines.

How to identify migraine?

Patients have described the type of migraine, very painful when you scroll or heart throbbing pain occurs in the head. Sometimes, the headaches be difficult to diagnose the symptoms overlap with other headaches. Below are some of the symptoms of migraine, which will help identify any other migraine.

• Migraine symptoms such as nausea and vomiting, sensitivity to light and sound. Many patients want to be isolated in a dark room, quiet and cold
• During a migraine attack, pain usually feels the other side of the head, but some of the victims in May a report pain on both sides of the head

• pain of migraine is approximately in front of temples or behind one eye and ear
• pain and migraine is usually a very strong and often emotional
• In contrast to the headache, headache lasts more than an hour, and for several days, and at worst
• Some but not all patients with migraine experience migraine aura at the beginning. This is one of the hallmarks of migraine
• Patients with migraine and aura (classic migraine) experience, “Aura” 10-30 minutes before the start of migraine. During the aura, one can see the flashing lights, zigzag lines, or even a temporary loss of vision
• Sometimes the physical symptoms of the following May People may feel dizziness, weakness and tingling in an arm or a leg, and facial speech disorders
• migraines can occur at any time of day

What causes migraines?

Factors, exposure to or withdrawal as a migraine trigger a migraine. According to experts, the patient should keep a detailed log of food, activities and events to trigger migraines. By finding the cause and to prevent migraine patients can reduce the intensity and frequency of migraine attacks. Some of the causes of migraines are often observed:

• bright lights, noise
• Physical or emotional stress
• fluctuations in the menstrual cycle, contraceptive pill, hormonal fluctuations in the transition to menopause
• sleep pattern
• Smoking and exposure to tobacco smoke
• Skipping meals
• Alcohol
• Climate change
• certain odors or perfumes
• Allergic
• tension headaches
• Foods containing tyramine (red wine, aged cheese, smoked fish, chicken liver, figs and almonds), msg or nitrates (like bacon, sausages and sausage)
• Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onion, food and fermented dairy products or canned

Place your headache

Migraine can be relieved by nonprescription medicines such as aspirin, acetaminophen and ibuprofen. In severe cases, prescription drugs such

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