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	<title>My Health Tips &#187; Headaches</title>
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	<link>http://www.annekarhu.net</link>
	<description>Enjoy Your Live and Keed Your Health</description>
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		<title>Do You Have a Child with Serious Anxiety Problems?</title>
		<link>http://www.annekarhu.net/do-you-have-a-child-with-serious-anxiety-problems/</link>
		<comments>http://www.annekarhu.net/do-you-have-a-child-with-serious-anxiety-problems/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 11:30:05 +0000</pubDate>
		<dc:creator>Annekarhu</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Healthy info]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Anxiety Disorders]]></category>
		<category><![CDATA[Anxiety Problems]]></category>
		<category><![CDATA[Child Anxiety]]></category>
		<category><![CDATA[Colleague]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Dietary Habits]]></category>
		<category><![CDATA[Disability]]></category>
		<category><![CDATA[Fear And Anxiety]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Irrational Fears]]></category>
		<category><![CDATA[Life Experience]]></category>
		<category><![CDATA[Physical Violence]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Wings]]></category>

		<guid isPermaLink="false">http://www.annekarhu.net/?p=42</guid>
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Please do not bring your child&#8217;s anxiety problems not merciful. At all ages. Not only teenagers are affected by anxiety and loss of self esteem. Young people who desperately need a positive self-image of self is self-reinforcing as well.
It is important that you listen carefully to what your child talks about how he felt. How [...]


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<a href="http://www.annekarhu.net" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://2.bp.blogspot.com/_hwZkLT8Uoz0/S2JZM2P2k9I/AAAAAAAAA58/oxNU7Ly3PkU/s200/Retts_child.jpg" width="193" title=" Do You Have a Child with Serious Anxiety Problems?" alt="Retts child  Do You Have a Child with Serious Anxiety Problems?" /></a></div>
<p>Please do not bring your child&#8217;s anxiety problems not merciful. At all ages. Not only teenagers are affected by anxiety and loss of self esteem. Young people who desperately need a positive self-image of self is self-reinforcing as well.</p>
<p>It is important that you listen carefully to what your child talks about how he felt. How he felt painfully with a disability? What special experience? You may need to ask him rather quickly, but with love, what happens in your life. But anyway, you had to speak. You may even need to do research on the wings.</p>
<p>Anxiety is one of serious health problems for adults and children. In fact, anxiety is very common. In adults, it is easier to recognize the symptoms, but children are much more complex.</p>
<p>His son is easy to panic? He said he did not go to school? You should ask why. To complain of stomach aches, headaches, muscle aches and pains? Problems related to sleep, how to get up at night, or insomnia? You will see changes in dietary habits?</p>
<p>Is your child angry? Each of us sometimes, but if it is fixed, then you should consider. It has irrational fears, worries me a little, &#8220;she crying? What about social skills? Will has many friends do you see any shake or vibrate? Well, certainly attract your attention.<br />
<span id="more-42"></span><br />
All the above, you should be very worrying.</p>
<p>A small child has no life experience to understand what is happening, or even how to deal with it. They know they are not &#8220;fit&#8221;. Self-esteem and confidence which is not.</p>
<p>Much can be a colleague. Opportunities for children to develop anxiety disorders tend to run in families. Yes, it may be genetically predisposed. Well, may carry a gene that causes your child to find strong enough to affect your ability to enjoy life.</p>
<p>Faced with similar problems that can not be treated as a child? It might be worse when you get older. Think about it.</p>
<p>Then for the pictures to teach them the fear and anxiety, especially if there is a type of physical violence occurs at home. Losing a loved one (death or divorce, etc.) or move from one place to another, will aggravate the situation. Depression and children will run to worry about situations that are considered dangerous. They must be running or physically, or return to their mind.</p>


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		<item>
		<title>How to identify and prevent migraines?</title>
		<link>http://www.annekarhu.net/how-to-identify-and-prevent-migraines/</link>
		<comments>http://www.annekarhu.net/how-to-identify-and-prevent-migraines/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 08:39:45 +0000</pubDate>
		<dc:creator>Annekarhu</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Healthy info]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Aura Migraine]]></category>
		<category><![CDATA[Classic Migraine]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Ear Pain]]></category>
		<category><![CDATA[Experience Migraine]]></category>
		<category><![CDATA[Flashing Lights]]></category>
		<category><![CDATA[Food Activities]]></category>
		<category><![CDATA[Hallmarks]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Loss Of Vision]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Migraine Attack]]></category>
		<category><![CDATA[Migraine Aura]]></category>
		<category><![CDATA[Migraine Patients]]></category>
		<category><![CDATA[Nausea And Vomiting]]></category>
		<category><![CDATA[Sensitivity To Light]]></category>
		<category><![CDATA[Speech Disorders]]></category>
		<category><![CDATA[Symptoms Of Migraine]]></category>
		<category><![CDATA[Time Of Day]]></category>

		<guid isPermaLink="false">http://www.annekarhu.net/?p=24</guid>
		<description><![CDATA[

Migraine is a common type of headache is more painful for women than men. Often migraine migrans can be very difficult and can affect quality of life. Should be taken to identify and avoid triggers migrans and reduce the frequency and intensity of migraines.
How to identify migraine?
Patients have described the type of migraine, very painful [...]


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<p>Migraine is a common type of headache is more painful for women than men. Often migraine migrans can be very difficult and can affect quality of life. Should be taken to identify and avoid triggers migrans and reduce the frequency and intensity of migraines.</p>
<p>How to identify migraine?</p>
<p>Patients have described the type of migraine, very painful when you scroll or heart throbbing pain occurs in the head. Sometimes, the headaches be difficult to diagnose the symptoms overlap with other headaches. Below are some of the symptoms of migraine, which will help identify any other migraine.</p>
<p>• Migraine symptoms such as nausea and vomiting, sensitivity to light and sound. Many patients want to be isolated in a dark room, quiet and cold<br />
• During a migraine attack, pain usually feels the other side of the head, but some of the victims in May a report pain on both sides of the head<br />
<span id="more-24"></span><br />
• pain of migraine is approximately in front of temples or behind one eye and ear<br />
• pain and migraine is usually a very strong and often emotional<br />
• In contrast to the headache, headache lasts more than an hour, and for several days, and at worst<br />
• Some but not all patients with migraine experience migraine aura at the beginning. This is one of the hallmarks of migraine<br />
• Patients with migraine and aura (classic migraine) experience, &#8220;Aura&#8221; 10-30 minutes before the start of migraine. During the aura, one can see the flashing lights, zigzag lines, or even a temporary loss of vision<br />
• Sometimes the physical symptoms of the following May People may feel dizziness, weakness and tingling in an arm or a leg, and facial speech disorders<br />
• migraines can occur at any time of day</p>
<p>What causes migraines?</p>
<p>Factors, exposure to or withdrawal as a migraine trigger a migraine. According to experts, the patient should keep a detailed log of food, activities and events to trigger migraines. By finding the cause and to prevent migraine patients can reduce the intensity and frequency of migraine attacks. Some of the causes of migraines are often observed:</p>
<p>• bright lights, noise<br />
• Physical or emotional stress<br />
• fluctuations in the menstrual cycle, contraceptive pill, hormonal fluctuations in the transition to menopause<br />
• sleep pattern<br />
• Smoking and exposure to tobacco smoke<br />
• Skipping meals<br />
• Alcohol<br />
• Climate change<br />
• certain odors or perfumes<br />
• Allergic<br />
• tension headaches<br />
• Foods containing tyramine (red wine, aged cheese, smoked fish, chicken liver, figs and almonds), msg or nitrates (like bacon, sausages and sausage)<br />
• Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onion, food and fermented dairy products or canned</p>
<p>Place your headache</p>
<p>Migraine can be relieved by nonprescription medicines such as aspirin, acetaminophen and ibuprofen. In severe cases, prescription drugs such </p>


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